Amount of Riboflavin in Turkey, whole, skin (light and dark), raw

Poultry Products

In 100 g (Grams) of Turkey, whole, skin (light and dark), raw there is 0.11 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Turkey, whole, skin (light and dark), raw.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Turkey, whole, skin (light and dark), raw

Turkey, whole, skin (light and dark), raw is a type of Poultry Products. The most significant nutrients in Turkey, whole, skin (light and dark), raw are listed below.

Water 48.38 g 48.38%
Energy (calorie) 407 kcal
Energy (joule) 1704 kJ
Protein 12.96 g 12.96%
Total lipid (fat) 38.93 g 38.93%
Ash 0.52 g 0.52%
Carbohydrate, by difference 0.16 g 0.16%
Fiber, total dietary 0 g
Sugars, total 0.1 g 0.1%
Sucrose 0.1 g 0.1%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.06 g 0.06%
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.85 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 120 mg 0.12%

Nutrients in Turkey, whole, skin (light and dark), raw